Interesting how we all act on 'scientific discoveries', or on what 'they' tell us - they being government groups set up to inform us about what we should be eating and doing in order to maintain our health.
I recall the NO FAT scare in the mid eighties? well, for the last few decades in fact. I had friends who went on scary diets where they would only drink skimmed milk, eat no fat yogurt and special no fat cereal bars, and cook with one squirt of an oil spray - not even a squirt, a microscopic misting of oil.
I was looking for an 80s diet food image but couldn't resist the sauna exercise suit . . .
We kept on with the butter - in fairly modest quantities. It tastes nice, where as Utterly Butterly, does not. We kept sloshing the oil into bolognese, stir-fries, curries and so on, and after having blood tests for a medical 'M.O.T' discovered that our cholesterol levels, etc, were fine.
It's like eggs in the 1970s. After Edwina Currie's (what sort of a name is that . . .) declaration that salmonella was present in most of the UK's eggs, sales crashed and four million hens were destroyed. It seems she had meant to say 'much' rather than most; what a difference a tiny word can make. However I think 'much' would have still had a fairly drastic outcome.
And how many veg and fruit a day is it now? Five? ten, eight and half, does that count peas? How many peas is a portion? Who decides all this and how much fruit and veg do they eat?
We're having a butter shortage in France at the moment which has been compared to shortages during the war. Shelves are devoid of the rectangular foil packets but plenty of Marge-U-Like, or whatever the French equivalents are. Apparently this is due to lower milk yields, a bad grazing year (dry weather) and massive exports of butter, cream and pastries to the newly-French patisserie-loving Chinese, who will no doubt in time be having a health crisis and told to eat, 'I can't believe it's not butter' instead.
Rationing would probably be good, for our own sakes as well as the long-suffering dairy cows. Less butter, from better cared for animals. Anyway, we should all eat less of everything in our overloaded part of the world: less fat, certainly less sugar, less alcohol, less meat, more cabbage and lentils, and more education about how to cook, shop, avoid food manufacturers hype, and take anything 'they' say with a massive shovel full of salt.